Health Coaching

Health Coaching Sessions
4 week session starts at $60
12 week session starts at $165
What is health coaching?
Health Coaching is an inclusive approach of creating better wellness through mindfulness. Heath is defined not just by what you eat, but by the health of our relationships, spirituality, physical fitness and our day to day lifestyles and schedules.
A health coach can help you reach a place of balance.
Health coaching is having a person filled with motivation, inspiration, love, knowledge, and all the support you need to reach the goals you've always dreamed of achieving.
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What we include in our Coaching Sessions:
one on one counseling
personal growth
zoom & phone counseling
workshops and group fitness classes
weekly personalized meal plans and grocery list
24 hour support
Up to 45% off nutritional supplements, protein mix & pre & post workout supplements
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I work with a medical professional to insure that you are receiving the best care and that all the information shared with you is reliable and up to date.
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